Scottsdale Fitness Classes

CrossFit Scottsdale offers group fitness classes that are catered to all skill levels. Call 480.922.3253 today to set up your FREE introductory session.

Warm Up
Line Drills

Skill
Rowing

Strength
Front Squat
5,4,3,2,1

Workout of the Day
Beginner
1600m Row
100 Squats

Advanced
2000m Row
50 Pistols

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