We have all probably tried to explain CrossFit to at least one person who just did not get it. Well…now is your chance to help them understand what the madness is all about! On June 5th, 6th, and 7th, we will be having Guest Days at CrossFit Scottsdale. Whether it is a friend, a spouse or significant other, a neighbor, a co-worker, or an enemy that you just want to torture for an hour, bring them in and let them experience CrossFit first hand. We have found that people who work out with friends have more focus, are more competitive, more consistent and have more fun with their workout. So go ahead and introduce the gift of good health to someone you know. It could just save their life!
Who can you commit to be fit?