Setting Goals and STICKING to them!

Here at CrossFit Scottsdale, we are all about changing lives inside, and more importantly outside the gym! Coach Ashley will be hosting a FREE Goals Seminar to help you learn how to create a goal, plan for it, and and achieve it whether it be for your personal or professional life.

Come join Ashley on Wednesday, April 4th at 7pm to learn the secrets of how to set goals the right way and to find that motivation to achieve those goals every time.  This is a FREE seminar to students, friends, family, and guests.  Please come prepared with a goal that you want to work on.  This is an interactive workshop so the more you participate the more you will get out of it!  Sign up at the gym or email

“Many people fail in life, not for lack of ability or brains or even courage but simply because they have never organized their energies around a goal.”  -American philanthropist Elbert Hubbard