Let’s Tighten Your Core!

Powerhouse Core Clinic

Summer is right around the corner, and wouldn’t it be nice to show off your new body with a nice tight core at the pool or beach? Let’s get you there!

All movements in CrossFit are core based functional movements; therefore, maintaining strong and powerful midline throughout the whole movement is essential.  In the powerhouse core clinic you are going to learn new techniques that will make your midline stronger and more powerful.  The outcome of having a stronger midline will boost your overall ability in all movements throughout CrossFit, and of course, look better in that swim suit this summer!

 Powerhouse Core Clinic will be held this Friday 23rd at 6pm and is FREE for all CrossFit Scottsdale students. Spots are limited so sign up in the gym soon!

See you all there!

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