Working on your front squat, but you just can’t get low enough? Still can’t master the handstand push-up? You are not alone! CrossFit Scottsdale is proud to introduce “The Lab” starting in April! Just like lab hour in high school gave you the opportunity to hone in on your experiments, The Lab at CrossFit Scottsdale will be a coach supervised open session for you to work on any skill based movement, strength component or WOD. On The first and third Saturday of the month from 11:00am-12:00pm, CrossFit Scottsdale will be open to all students to come in and practice your skills and drills and focus on your needs and areas for improvements, and this is Free to all students! Just one more opportunity for you to show up, get better, and don’t quit!
The First Lab is on Saturday, April 7th from 11am-12pm
Check the online class schedule for all upcoming dates for The Lab!