Saturday Hero Tribute

For all you endurance athletes tomorrow we battle “Daniel” in memory of Army Sgt 1st Class Daniel Crabtree, who was killed in Al Kut, Iraq on Thursday, June 8th 2006.  Dig deep and give this workout everything you got!

 

“Daniel”

50 Pull-ups
400 meter run
Thruster, 21 reps (95/65)
800 meter run
Thruster, 21 reps (95/65)
400 meter run
50 Pull-ups