Today at CrossFit Scottsdale we celebrate two athletes and the journey they made that took them from student to Athlete of the Month.
Erika a mom of 3 has seen dramatic results with her Paleo plan and has introduced it to her entire family. Husband Bill was the winner of 40 days in a cave and her son Jackson is a stud CrossFit KID. Erika has also seen a few Personal Records put on the board including a #220 deadlift. Thank you for showing us what real Moms are like, keep up the great work and never ever give up.
Ted “AKA” Raphael Nadal is the hardest working athlete in the gym today. With a perfect attendance award of 8 classes in 5 days it’s easy to forget Ted has only been “Competing” for a few months. Taking class then yoga or Endurance then Strength he is quickly mastering the principals of “Hard work pays off”.
So how do you become the next AOM? Ask these two athletes and I am sure they will tell you two different ways with the same purpose. Never give up and hard work pays off. Congratulations you two and thank you for your “Commitment to Excellence”
Coach Luke Kayyem