Got Veggies?

Just a reminder that CrossFit Scottsdale is now a pick-up location for North Scottsdale Organics Co-Op.  In this week’s bag we got nectarines, peaches, apricots, mango, cameo apples, salad mix, roma tomatoes, romaine lettuce, zucchini, broccoli,  yams, and Kale! – all for just $20.  Everything is certified organic!

We love the Tuscan Kale Salad at True Foods.  So guess what we are going to make this weekend!  Kale is a great source of calcium and iron – both essential for good WOD performance.  If you are feeling adventurous, here is a link to the recipe:

If you are interested in getting next week’s bag of yummy goodness, just send an e-mail to by noon on Sunday and drop off your check for $20 to Cathy Kalos no later than 6pm on Monday at CrossFit Scottsdale.  For more info on North Scottsdale Organics, check out their website  Enjoy!

Kale Salad Organic Co-op yummy True Food

The delicious Tuscan Kale Salad from True Food Kitchen