Orange Band – Level 2 Test – Thursday, May 19th 7PM

The true CrossFit Scottsdale athlete not only wants to be challenged, but looks forward to it. On Thursday at 7PM we will challenge our athletes with the Level 2 test. This will be a fitness test of physical endurance, speed, strength, and stamina. The Level 2 Test consists of 3 parts:

Part 1
2 Mile Run & 50 Pull Ups in under 20 Min – MEN
2 Mile Run & 25 Pull Ups in under 25 Min – Women

Part 2
10 Body Weight Clean & Jerks and 10 3/4 Body Weight Overhead Squats in under 10 Min – MEN
10 3/4 Body Weight Clean & Jerks and 10 1/2 Body Weight Overhead Squats in under 12 Min – WOMEN

Part 3
50 Burpees in under 4 Min – MEN & WOMEN

If you would like to test your physical abilities, or you just want to cheer on your fellow CrossFit Scottsdale athlete or help judge…show up an Thursday night to experience the next level of intensity.

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