CrossFit Games Regionals Workout #4: An Intense 100 Reps

CrossFit Scottsdale’s classes take on workout number 4 from the 2011 CrossFit Games Regional event. Check out some pictures from our Women’s only class stepping up to the challenge!

100 Pull Ups
100 Kettle Bell Swings 55#/35#
100 Double Unders
100 Overhead Squats

For Time

No Fear Pam working her way through the WOD

Michele Rocking the Overhead Squat!