Happy 28th Birthday Coach Erica “E.P” “Eazy E” Picard.
Erica started her CrossFit career with us at the Edge 3 years ago and now she is one of the top female athletes in the state.
She also knows how to give a mean looking Mohawk.
This wods for you…
28 Push ups
28 strict sit ups in between rounds
Sumo Deadlift High Pull #75/45