GOOD MORNING –Perfect Pancakes
3 whole eggs
1/2 cup almond meal
1/2 cup coconut milk
1 cup apple sauce or 2 bananas
2 tsp cinnamon
1 tsp vanilla extract
Coconut oil or EVO for cooking (go light on the oil, you just want a non-stick surface)
If you like fruit like I do, I recommend:
1 cup blueberries
1 apple, cored and chopped or
2 bananas sliced or
1 peach, pitted and chopped (this is my favorite!)
Whisk or blend all ingredients until smooth (except blueberries or added chunky fruit). Fold in fruit. Cook in lightly oiled sauté pan or on griddle. ~2-3 min on each side or until bubbles are popped in the center of pancake.
*Keep them thin for a more pancake like texture.
**There are eggs in there, so you want them cooked thoroughly, but eggs make flipping these little suckers a bit tougher if you don’t have a good non-stick surface