Yeah lulu! This morning the CrossFit Scottsdale team showed up at the new location of the best athletic clothing company ever… lululemon at the Borgada. The lulu ladies were in their usual AMAZING attitudes and dressed to impress. With another great showing of 4 of our students 18 other brave souls conquered this W.O.D or workout of the day for you newbees.

Warm up
100 squats
25 jumping jacks
40 squats
50 jj
25 squats
100 jj
Team wod. #1 does 15x med ball thrusters. #2 does burpees till one is done. SWITCH for 10 minutes.
Cool down
Tire flips 10X