CrossFit Kids… The Future of Fitness

This weekend Coach Luke will be in California at the CrossFit Kids Certification in Ramona. This is a interactive weekend on the specifics of teaching CrossFit to Kids and Teens. He will learn child specific cues for the primary CrossFit movements, scaling, progressions and drills. Neurological Development as it relates to Exercise and Kids, Weightlifting and Kids,Health & Safety, Programming, Teaching styles, How to structure a Kids class, and CrossFit Kids Games.  Techniques and methods to overcome the unique challenges presented when teaching the CrossFit methodology to kids.

This summer we will launch CrossFit Kids Scottsdale and have a summer program for ages 6-16. Please email Coach Luke if you are interested in enrolling your child. lkayyem@gmail.com

David is 10 years old and a stud Football player. He trains with us 1X week and has better form on his squat than his “Pops” Chris who is a CFS student too.

“The family that trains together stay’s in shape together”

CrossFit Kids… The Future of Fitness

This weekend Coach Luke will be in California at the CrossFit Kids Certification in Ramona. This is a interactive weekend on the specifics of teaching CrossFit to Kids and Teens. He will learn child specific cues for the primary CrossFit movements, scaling, progressions and drills. Neurological Development as it relates to Exercise and Kids, Weightlifting and Kids,Health & Safety, Programming, Teaching styles, How to structure a Kids class, and CrossFit Kids Games.  Techniques and methods to overcome the unique challenges presented when teaching the CrossFit methodology to kids.

This summer we will launch CrossFit Kids Scottsdale and have a summer program for ages 6-16. Please email Coach Luke if you are interested in enrolling your child. lkayyem@gmail.com

David is 10 years old and a stud Football player. He trains with us 1X week and has better form on his squat than his “Pops” Chris who is a CFS student too.

“The family that trains together stay’s in shape together”