GET FIT TODAY:
SICFIT Scottsdale is designed to enhance the lives of our students through educated coaching, nutritional counseling, challenges, seminars, level testing and community events. Our three levels of training and nutrition are the backbone of our exercise philosophy simply described as LIFE l FITNESS l SPORT. Our goals are to improve the quality of life, to become better than (yesterday) or to score the most points to win.
At SICFIT Scottsdale, we introduce personal athletic achievement into sport and train athletes ranging from ages 4-90 from push-up to podium. We believe that being physically FIT and healthy is inspiring; it feels good, builds confidence, enriches our lives and allows us to live our best by becoming better leaders, parents, children and humans. The SIC in SICFIT stands for Strength In Conditioning and at SICFIT Scottsdale we teach all facets of human movement, including but not limited to; functional movements, personal training, gymnastics, periodized strength training, pre-hab, mobility, flexibility, yoga, Olympic weightlifting, competitive FITness, military training, endurance adventure racing, nutrition coaching, life coaching, supplement prescriptions, body fat analysis, customized programming and above all else holding ourselves, coaches and students and our facilities to the highest possible standards and accountability.
SICFIT gyms feature a “WOW” Workout of the Week, where 1/timed/measured or scored workout is measured on a global scale, allowing for varied programming of training or practicing based the individual’s needs.
Faculty and coaches are trained in a variety of areas and have experience ranging from military, law enforcement, personal training, Olympic Weightlifting, yoga, nutrition, life coaching, volleyball, CrossFit, professional and collegiate sports, endurance, martial arts, personal training and gymnastics.
09/23/2014 - Guest Days
Have a few friends and family members who keep saying things like, “I really need to get back in shape… amp up my workout… lose some weight… get healthy… get in control of my diet,”etc?
It is time to get those folks to stop by for a free class during SICFIT Scottsdale’s Guest Days! Let your friends and family see for themselves how SICFIT Scottsdale can help them reach their goals.
When: Any non-specialty class during Tuesday, 9/23 – Thursday 9/25 (SICFIT Schedule)
Where: SICFIT Scottsdale
09/27/2014 - Fundamentals Seminar
Technique and form are both very important in your workout routine at SICFIT Scottsdale. Whether you have been around for a while or are brand new to SICFIT they both can probably use some work. The SICFIT Scottsdale Fundamentals Seminar is designed to help your training. Learn the Foundational Movements so you can perform them safely, efficiently, and effectively. Movements that we will focus on include: The squats (air, front, overhead), Presses (strict, push press, push jerk), deadlift, clean and the snatch
Learning these movements and incorporating them into your fitness routine will optimize your physical competence in each of the ten recognized fitness domains, which are: Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.
Don’t wait…Get signed up for the Fundamentals Seminar at SICFIT Scottsdale today! You deserve to take the time to improve yourself and to work towards achieving optimal fitness. September 27th from 1-3pm $35
10/04/2014 - USAW Level 1 Sport Performance Coach Certification
Register today for the SICIFT Scottsdale two day USAW Level 1 Sport Performance Coach Certification. The course will be taught by long time International USA Weightlifting coach and certified Strength and Conditioning Specialist, Patrick Cullen-Carrol. Learn from the pros to master your Olympic Weightlifting technique, and become certified to teach it to others!
When: October 4th and 5th, 2014
Where: SICFIT Scottsdale
How: Register here!
“It’s been almost 18 months now at SICFIT. I came with an athletic background and already being in great shape. What’s amazing is I didn’t... Read More »
I have been working out at SICFIT Scottsdale for a little over three months now and am absolutely hooked. I attended the Food As Fuel... Read More »
I want to go to the CrossFit Games by: Austin Groen
“I want to go to the CrossFit Games” That was my succinct response to Najla Kayyem’s general question, “What are your goals?” Although I didn’t... Read More »