GET FIT TODAY:
SICFIT Scottsdale is designed to enhance the lives of our students through educated coaching, nutritional counseling, challenges, seminars, level testing and community events. Our three levels of training and nutrition are the backbone of our exercise philosophy simply described as LIFE l FITNESS l SPORT. Our goals are to improve the quality of life, to become better than (yesterday) or to score the most points to win.
We like to describe our three levels of training as:
LIFE: for those that need a lifestyle change. Maybe you are re-habbing an injury, just had a baby, are de-conditioned, or need to loose weight. This introductory beginner’s program provides the foundation of functional movement and proper form and scaling at the right intensity for each individual supervised by a Coach.
FITNESS: for those that want to look better than yesterday, feel good naked, look good in a bathing suit. Maybe you need a coach, some accountability or a new fitness or nutrition program to get you the results you deserve… This intermediate program is the cornerstone of our fitness and nutrition program. It changes body composition, develops athletes and empowers students to be better. It allows you to ramp up intensity levels, get stronger and learn new skills while executing proper form to maximize results.
SPORT: for those that are focused to do more work in less time; wether it’s to run a marathon, be an Ironman, hike the Grand Canyon, qualify at an Olympic Weightlifting meet, play competitive individual or team sports, rank regionally in the The Sport of Fitness, or learn and train for a GRID race. Our customized Sport programming and wide-rage of competitive experience will set you up for success and take your Fitness to next level.
At SICFIT Scottsdale, we introduce personal athletic achievement into sport and train athletes ranging from ages 4-90 from push-up to podium. We believe that being physically FIT and healthy is inspiring; it feels good, builds confidence, enriches our lives and allows us to live our best by becoming better leaders, parents, children and humans. The SIC in SICFIT stands for Strength In Conditioning and at SICFIT Scottsdale we teach all facets of human movement, including but not limited to; functional movements, personal training, gymnastics, periodized strength training, pre-hab, mobility, flexibility, yoga, Olympic weightlifting, competitive FITness, military training, endurance adventure racing, GRID racing, nutrition coaching, life coaching, supplement prescriptions, body fat analysis, customized programming and above all else holding ourselves, coaches and students and our facilities to the highest possible standards and accountability.
SICFIT gyms feature a “WOW” Workout of the Week, where 1/timed/measured or scored workout is measured on a global scale, allowing for varied programming of training or practicing based the individual’s needs.
Faculty and coaches are trained in a variety of areas and have experience ranging from military, law enforcement, personal training, Olympic Weightlifting, yoga, nutrition, life coaching, volleyball, CrossFit, professional and collegiate sports, endurance, martial arts and gymnastics.
Strength in Conditioning for Thursday,... Read More »
03/07/2015 - Nutrition Challenge 2015! Spring Leaning!
6 Week Challenge!
Ready to slim down and get into a HOT swim suit this season? This challenge is for YOU! Do it with a friend or your family!
Get those upgrades and see the pounds drop! We cannot wait to ride along with you in this nutrition challenge! Sign up TODAY and look better naked!
ALL Tiers include:
- Pre-Post Workouts
- Pre-Post Photos and Measurements
- Weekly Recipes and Tips
- Daily Point Tracking
- Partner accountability
- BodPod Scanning available
Upgrade to unlimited fitness classes for 6 weeks!
Upgrade to unlimited fitness classes for 6 weeks with a meal plan!
Sign up HERE!
04/04/2015 - SICFIT Kids Easter Egg Hunt
Are you looking for a healthy alternative to the candy and sweet filled Easter egg hunts you are used to? Bring the kids in to SICFIT Scottsdale on Saturday April 4th at 11 am to enjoy a FREE SICFIT Scottsdale Kids class followed by a healthy and energy boosting Easter egg hunt. We will give your kids a taste of the SICFIT Kids Fun Functional Fitness program and some samples of healthy snacks to enjoy this Easter. Parents are welcome to stick around and enjoy the fun too!
04/11/2015 - USAW Level 1 Sport Performance Coach Certification
Register today for the SICIFT Scottsdale two day USAW Level 1 Sport Performance Coach Certification. The course will be taught by long time International USA Weightlifting coach and certified Strength and Conditioning Specialist, Patrick Cullen-Carrol. Learn from the pros to master your Olympic Weightlifting technique, and become certified to teach it to others!
When: April 11th and April 12, 2015
Where: SICFIT Scottsdale
How: Register here!
Are You Ready to Change Your Life?
Strength in Conditioning for Monday, February 2, 2015 To us at SICFIT Scottsdale, we aren’t just in the business of functional fitness, we are... Read More »
“It’s been almost 18 months now at SICFIT. I came with an athletic background and already being in great shape. What’s amazing is I didn’t... Read More »