GET FIT TODAY:
SICFIT Scottsdale is designed to enhance the lives of our students through educated coaching, nutritional counseling, challenges, seminars, level testing and community events. Our three levels of training and nutrition are the backbone of our exercise philosophy simply described as LIFE l FITNESS l SPORT. Our goals are to improve the quality of life, to become better than (yesterday) or to score the most points to win.
We like to describe our three levels of training as:
LIFE: for those that need a lifestyle change. Maybe you are re-habbing an injury, just had a baby, are de-conditioned, or need to loose weight. This introductory beginner’s program provides the foundation of functional movement and proper form and scaling at the right intensity for each individual supervised by a Coach.
FITNESS: for those that want to look better than yesterday, feel good naked, look good in a bathing suit. Maybe you need a coach, some accountability or a new fitness or nutrition program to get you the results you deserve… This intermediate program is the cornerstone of our fitness and nutrition program. It changes body composition, develops athletes and empowers students to be better. It allows you to ramp up intensity levels, get stronger and learn new skills while executing proper form to maximize results.
SPORT: for those that are focused to do more work in less time; wether it’s to run a marathon, be an Ironman, hike the Grand Canyon, qualify at an Olympic Weightlifting meet, play competitive individual or team sports, rank regionally in the The Sport of Fitness, or learn and train for a GRID race. Our customized Sport programming and wide-rage of competitive experience will set you up for success and take your Fitness to next level.
At SICFIT Scottsdale, we introduce personal athletic achievement into sport and train athletes ranging from ages 4-90 from push-up to podium. We believe that being physically FIT and healthy is inspiring; it feels good, builds confidence, enriches our lives and allows us to live our best by becoming better leaders, parents, children and humans. The SIC in SICFIT stands for Strength In Conditioning and at SICFIT Scottsdale we teach all facets of human movement, including but not limited to; functional movements, personal training, gymnastics, periodized strength training, pre-hab, mobility, flexibility, yoga, Olympic weightlifting, competitive FITness, military training, endurance adventure racing, GRID racing, nutrition coaching, life coaching, supplement prescriptions, body fat analysis, customized programming and above all else holding ourselves, coaches and students and our facilities to the highest possible standards and accountability.
SICFIT gyms feature a “WOW” Workout of the Week, where 1/timed/measured or scored workout is measured on a global scale, allowing for varied programming of training or practicing based the individual’s needs.
Faculty and coaches are trained in a variety of areas and have experience ranging from military, law enforcement, personal training, Olympic Weightlifting, yoga, nutrition, life coaching, volleyball, CrossFit, professional and collegiate sports, endurance, martial arts and gymnastics.
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03/07/2015 - Nutrition Challenge 2015! Spring Leaning!
6 Week Challenge!
Ready to slim down and get into a HOT swim suit this season? This challenge is for YOU! Do it with a friend or your family!
Get those upgrades and see the pounds drop! We cannot wait to ride along with you in this nutrition challenge! Sign up TODAY and look better naked!
ALL Tiers include:
- Pre-Post Workouts
- Pre-Post Photos and Measurements
- Weekly Recipes and Tips
- Daily Point Tracking
- Partner accountability
- BodPod Scanning available
Upgrade to unlimited fitness classes for 6 weeks!
Upgrade to unlimited fitness classes for 6 weeks with a meal plan!
Sign up HERE!
04/23/2015 - Level II Test
Who has their Level I band and is ready to test their limits to the next level? Come out on Thursday, April 23rd at SICFIT Scottsdale- 7pm and test your skills at the Level II Test! Testing allows us to set a goal and strive for it. We find that focusing on a goal and the steps required to reach it is far more effective then working out aimlessly. This test is for students who have earned their Level 1 White Band and are ready to test for the Level II Red Band. For information on the Level II Test, check out your success journal and start preparing yourself. If you have your Red Band or you are not quite ready, come to SICFIT Scottsdale anyway and cheer on your fellow classmates!
04/25/2015 - 11th Annual Pat's Run
The Pat Tillman Race Day (Pat’s Run) is just around the corner! SICFIT Scottsdale will be there to run/walk the 4.2 miles in honor of Pat Tillman. Pat’s Run is the signature fundraising event for the Pat Tillman Foundation. Held annually in April at Arizona State University’s Sun Devil Stadium, the event attracts more than 35,000 participants, volunteers and spectators from across the country. Together they Run, Walk and Honor Pat’s legacy while raising important funds to support the programs created to pay tribute to his commitment to leadership and service.Pat’s Run features a 4.2 mile run/walk, a .42 mile Kids Run for children 12 and under and a Finish Line Expo. The 4.2 mile course winds through the streets of Tempe and both events are staged so that all participants finish on the 42-yard line on Frank Kush Field inside Sun Devil Stadium, symbolic of the #42 jersey that Pat wore while he was a Sun Devil. Proceeds from Pat’s Run directly support the “Tillman’s Military Scholars” program.
6:00 a.m. Finish Line Expo & Kids Corner Open
7:00 a.m. Race Chair Start
7:05 a.m. 4.2 Mile Run/Walk Start
9:30 a.m. Pat’s Run Kids Run Start
219 Packard Drive
Tempe, AZ 85281
Are You Ready to Change Your Life?
Strength in Conditioning for Monday, February 2, 2015 To us at SICFIT Scottsdale, we aren’t just in the business of functional fitness, we are... Read More »
“It’s been almost 18 months now at SICFIT. I came with an athletic background and already being in great shape. What’s amazing is I didn’t... Read More »